“Garlic” is a good medicine that can cure all kinds of diseases, but doctors warn this group of people “should not eat it” for their own health because it has more disadvantages than benefits.
As many people already know, “garlic” has many benefits for the human body and health, such as reducing the risk of cardiovascular disease, preventing cancer, preventing the flu, and being good for bones and joints. But did you know that some people should not eat garlic in order to avoid serious diseases in their bodies?
According to Vietnamese doctor Ha Hai Nam, garlic is rich in nutrients and is also a natural medicine. Eating it properly can help prevent cardiovascular diseases and also help with weight loss . However, even though garlic is a good spice, eating it in excess can have the opposite effect, especially for those with certain health problems who should not eat garlic.
So who shouldn’t eat garlic?
Doctors say that those who are preparing for surgery or taking anticoagulants should be careful because garlic thins the โปรโมชั่น ufabet blood, prevents blood clots, and inhibits platelet aggregation, which increases the risk of bleeding and blood loss. In addition, garlic contains a lot of sulfur compounds, which can cause mouth ulcers, especially when eaten in large quantities or eaten raw. Therefore, those who have flatulence, stomachache, or gastrointestinal diseases should also be careful when eating garlic.
People with acid reflux should be careful when consuming garlic, as it can reduce the tone of the lower esophageal sphincter muscle, which prevents food from being pushed back into the esophagus when it contracts. When this muscle is weak, the upper part of the stomach does not close properly, allowing food and acid to flow back into the esophagus, causing heartburn and nausea.