Aflatoxin causes liver cancer It’s not just in nuts.

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Many people probably know that A fungus called “Aflatoxin” is found in large amounts in peanuts. When storing peanuts in a container or inappropriate environment It will cause the beans to become moldy. which we may not see But when we cook food with insufficient heat It can be a cause of liver disease and liver cancer later in life.

But it’s not like this dangerous aflatoxin is only in beans. There are many other types of food that must be stored carefully. before cooking


Aflatoxin is found in what foods?

Aflatoxins can be found in dried beans, grains and oilseeds such as rice, corn, sorghum, coconut, herbs and spices. preserved in a container or humid environment In addition, agricultural products such as cassava and plants in the soil Including all types of plants that have been processed. Aflatoxin-contaminated mold may also be found. Because this type of fungus is resistant to all processes in production, harvesting, storage, and transportation.

How to remove aflatoxins in food?

Whether we heat it ourselves such as boiling, stir-frying, currying, or frying, it cannot remove aflatoxin. Because aflatoxin can withstand heat up to 260 degrees Celsius. Aflatoxin decomposes when heated by ultraviolet light. Or it could be a chemical method that uses strong acids or strong alkalis, but there is still no method that can remove aflatoxins. Therefore, it is best to choose ยูฟ่าเบท foods that have a low risk of encountering aflatoxins.

How to store food Do not contain aflatoxin.

Aflatoxin is a fungus. Therefore, keeping dry food in its original condition Close the container tightly. Store in a ventilated place. Occasionally put it in the sun to dry. Reduce moisture from food storage containers as much as possible. and buy food from reliable manufacturers It may be best to avoid consuming food contaminated with aflatoxins.