What Thai spices add flavor to food? It also helps reduce cholesterol in the body.
Cholesterol is the cause of many serious diseases, including coronary artery disease, obesity, fat that clogs the arteries, fatty liver, and others. Therefore, reducing cholesterol is one of the best ways to reduce the risk of these serious diseases. This from the beginning
In addition to reducing the consumption of foods that contain a lot of bad fats, Eating good Thai herbal plants That helps reduce cholesterol very well. It is another method that you should try. Because in addition to these herbs giving off a smell Not only does it taste good, but it’s also cheap and easy to buy.
4 Thai spices Helps reduce cholesterol
- garlic
- Garlic helps balance cholesterol levels, increases good fats, and reduces bad fats for the body.
- Resists platelet aggregation
- Reduces the accumulation of fat stains on the walls. and arteries
- Lower blood pressure and reduce blood sugar levels
- ginger
- Reduce cholesterol
- Reduce inflammation
- boost immunity
- Antioxidants
- increase blood circulation
- Helps digestion, expels gas, expels sweat, expels milk.
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- Cure nausea and vomiting
- bitter
- Lower blood pressure and cholesterol
- Helps stimulate blood circulation
- Helps reduce triglyceride levels in the blood.
- increases carbohydrate metabolism
- causes blood vessels to expand Can reduce blood pressure
- onion
- Reduce cholesterol
- Reduce high blood pressure
- Reduce blood fat
- Cure colds, coughs, asthma.
- Nourish strength, nourish libido
- Reduces blood sugar by inhibiting the breakdown of insulin.