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Category Archives: Beauty and Health & Lifestyle

Malnutrition (Refeeding syndrome ) is!!

Every day, our body receives energy from the food we eat. If we fast for a long time, there will be no energy entering the body and Refeeding syndrome, which may affect the digestive system. In the beginning, when there is a lack of energy

How to have good food and a good mood?

Many people, when feeling uneasy, tired or sad, often turn to food to help them feel better. But sometimes they turn to the wrong food, such as choosing unhealthy food. Food with a lot of sugar as an ingredient, which is consider a very wrong

Techniques for managing feel angry appropriately

Not all people are necessarily satisfied with the same things. For example, some people may like to be in crowded places, while others may like to be in quiet places. When they have to be in crowded places, it can cause them to feel angry.

What is Toxic Positivity?

Positive thinking in psychology is considered something that makes us have good mental health because it helps us to have mental strength to fight against problems and obstacles. But if we think too positively, it will become toxic positivity. When we are in a difficult

Benefits of “Activated Carbon” you should know

In fact, activated charcoal powder is a black, odorless powder. Activated charcoal powder is use in emergency rooms to absorb toxins from drug overdoses. Because of this property, activated charcoal powder is widely use in cosmetics. In addition to using activated charcoal powder to treat

What foods cause diarrhea?

Even if you are a healthy person, you may experience diarrhea several times a year, sometimes without knowing the cause. Many people may not know that food can also cause diarrhea. Diarrhea is the passage of watery stools or 3 or more times within 24 hours. Usually occurs and may

Strengthen bones! Calcium sources from food

Calcium is an essential mineral for the body and should be obtained in sufficient amounts. Choosing to eat high-calcium foods in the right amount to meet the body’s needs. Will help strengthen the functioning of various systems in the body. Prevent premature bone loss, and

Melanoma : a danger to the fingertips

Melanoma is a rare cancer, but it is the most dangerous type of skin cancer. Subungual melanoma is a skin cancer that affects the skin beneath the nail. Nail cancer can be detect by the presence of dark brown or black vertical lines that run