Goat milk is a milk that is widely consum around the world. Goat milk contains more than 50 percent iron, which helps the body absorb iron more easily and in greater amounts. Compared to cow’s milk, which contains only 13 percent iron. Vitamins in goat milk help strengthen the body’s immune system, such as: Vitamin A, Vitamin B6, Vitamin C, Vitamin D and Vitamin E
Goat milk is another beverage produce by the mammals known as “goats”. When fresh milk is squeeze from the breast เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย, the producer may take it through various sterilization processes in order to sell it to consumers in safe packaging that can be store for a long time, as we see in department stores today.
Although goat milk may not be a popular dairy product in the West. Drinking goat milk can be beneficial for your health due to the many nutritional benefits you will receive.
- Vitamin A in goat milk is different from cow’s milk, which is in the form of beta-carotene. However, in goat milk, it is in the form of vitamin A directly. Which helps increase the function of cells that trap germs that enter the body. And also acts as a barrier to prevent germs in the lining of the mouth, lungs, intestines, etc.
- Vitamin B6 helps white blood cells make antibodies.
- Vitamin C protects neutrophils, which are responsible for trapping bacteria. And helping to eliminate free radicals in the body, or dirt from the environment, chemicals, and cigarette smoke.
- Vitamin D helps increase calcium absorption from the intestines into the bloodstream, strengthens bones, and stimulates the body’s immune system.
- Vitamin E helps increase antibody production, which helps enhance the function of T cells. Which play a key role in protecting against infection, together with B cells. It is a vitamin that helps fight free radicals and also helps balance water and fat in the skin layer. And maintains the moisture of the skin to be bright and smooth. It also helps the body to be more resistant to UV rays in sunlight.
In addition, people who are allergic to cow’s milk serum will have an allergic reaction to all products made from cow’s milk, not just cow’s milk. In this case, goat’s milk can be use instead, but it cannot be use if allergic to the protein components in cow’s milk. Because goat’s milk has protein components that are similar to cow’s milk, there is also a chance of being allergic to goat’s milk.